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love you guys!
Welcome to my Fitspo blog!
My name is Dani i'm 17 graduating next year and it's my opportunity to reach my goal weight and look amazing for prom. I want to do this for me, not for a guy or for other girls to be jealous, i want to be HEALTHY!
I need a txting buddy going through the same thing i am going through,so if you're also a fitspo blog ask for my number!
P.S i ALWAYS follow back!
SPINACH!
First day:
7:00 AM-Boiled egg,Turkey bacon (4),Apple slices,Green tea, broccoli,2 tall cups of water,supplements.
-Walk to school-
10:00 AM- Orange,baby carrots (8)
12:00 AM-Spinach salad(olive oil, vignette, lemon juice), apple slices, 2 cups of water,5 almonds.
3:30 PM-Chicken breast(roasted),Broccoli,Green tea
4:30 PM-Workout(Stretches,Weight training (30 mins),Cardiovascular endurance (50 mins),Navy training (20 mins) Total: 1hr 40 mins.
6:20 PM-Green tea,Sliced carrots.
6:30 PM-Homework
9:00 PM-Routine
10:00 PM-Sleepy time
seriously, this girl
i’m in love with this woman. ah, she is amazing.
Ripped In 30
Week 1
Week 2
Week 3
Week 4Yoga Meltdown
Level 1 & 2
(via dontlookawaylookup)
DO IT. i dare you.
no idea what half of these are O.o
(via healthy-demeanor)
That there’s a badass bitch. ^^ Awesome.
I’d love to do this.
(via b3caus3ihav3passion)
